Burke Counseling and Wellness

I work with adults and professionals who are navigating periods of change—whether that’s a shift in career, identity, family structure, or simply a growing sense that something isn’t working anymore. Many of my clients come in feeling burned out, stuck in patterns of over-responsibility, or unsure how to move forward without losing themselves. My approach is practical, thoughtful, and focused on helping you build clarity, boundaries, and a stronger connection to your own values, so you can make decisions with more confidence and less emotional noise.